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Black and White Sesame Crusted Salmon
In Your Mise Box: Fresh Sesame Crusted Salmon, Lentils with Vegetables, Citrus Dressing, Tomato Coulis
From Your Kitchen:Large Pan, Oven, Cooking Oil, Salt, Pepper
Storage Instructions: Refrigerator (2 days)
Over a lentil salad mixed with citrus dressing. With homemade tomato coulis.
Step 1Preheat oven to 400°FHeat large pan over medium high heatMeanwhile, season salmon with salt & pepper (to taste)
Step 2Add 1 tbsp oil into panPlace salmon in pan, sesame crusted side downCook for 1 min; flipCook other side for another min
Step 3Place salmon on baking pan (or oven-proof pan)Bake in oven:Rare = 2 min; Medium Rare = 4 min; Medium = 7 min; Medium Well = 9 min; Well = 11 min
Step 4Heat a small pan over medium heatAdd lentils with vegetables, citrus dressing,salt & pepper (to taste)Cook and stir for 2-3 min
Step 5Plate by placing salmon on top of lentil salad and the tomato coulis around the plateBuon Appetito!